Eve's Chia nut energy balls!

energy balls

 

It's been a while since my last recipe, with all the hard racing going on at the moment, I thought it would be a great idea to share this recipe for 'RACE FUEL'.

They take 5 mins to make (and a bit more to wash up after - including 'licking the bowl' of course).

 

Ingredients for 18 balls:- 

96 Cals, Fat 6g, Carbs 7g, Protein 2.5g

120g almonds

40g Wallnuts

120g dates (pitted)

25g Chia seeds

1 tbsp Coconut oil, melted

1 tbsp Cocoa Powder

 

Instructions:-

Blend the nuts first, then add the rest & blend well

Ball them up in your hands, then chill them in the fridge for 30 mins - lick your fingers & the bowl!

 

Enjoy

eve signature

eves balls

 

 

 

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